LUKE DESTEFANO, IHP2
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Personalized Coaching 

Life-changing transformations happen every single day,
but they don't often happen overnight.


Personalized health coaching is the most direct way to expedite your journey back to a state of balance and vitality.
We look at what's lacking, what's too much, and we carve a steady groove in between.
Have a look at my coaching options, and choose what feels most appropriate for your goals.  
​
Not sure which plan is right for you? 
​Click below for a free discovery call.
Book a Discovery Call


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The 1 month plan is great for people seeking general guidance and a point in the right direction with improving health and wellness, diet and lifestyle changes, lab/supplement recommendations.  

• Health history intake review     
• 1 hour Zoom call
• How you got here and how to heal
• Lab & supplement recommendations 
• Diet & lifestyle recommendations
• Personalized Wellness Plan & diet guide
•Unlimited text and email support


Investment: $495


Book a Session
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The 3 month plan is for people who are ready to make a serious commitment to their health, whether it be weight loss, re-balancing the root causes of dis-ease, forming positive structures, or just stepping into the next phase of life with vitality, resilience, and strength.  During our 3 months together, we will focus on:

• Removing toxicities and replacing deficiencies.
• Cultivating positive routines and structures.
• Bio-individualized diet & supplementation.
• Tools and practices for stress reduction.
• Developing intuition and self-awareness.
• Breath-work, meditation, and mindfulness.


Month 1:

• Health history intake review     
• 1 hour Zoom call
• How you got here and how to heal
• Lab & supplement recommendations 
• Focused crafting of diet, lifestyle, behavior
• Personalized Wellness Plan with diet guide
• Bi-weekly check in

Month 2:

• 45 minute Zoom call
• Review of your at-home lab test results (if applicable)
• Updates and adjustments
​• Bi-weekly check in

Month 3:
​
• 45 minute Zoom call
• Updates and adjustments
• Next steps for continued success

Investment:  $1111
Apply Here
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Creating of life full of power, peace, and purpose doesn't always happen overnight, so the Sacred Counsel program was created for those who are ready to show up fully and commit to a life-changing, multi-disciplinary healing process of the mind, body, and spirit.

The Sacred Council is an all inclusive healing experience created out of a dire need for effective, compassionate, client-focused, science-based, spiritually-centered healthcare. 

For an intensive 6-month period, you will work together with a team of doctors, coaches, personal trainers and therapists who will guide you with precision through a radical life transformation.

The program begins with
5 Functional Medicine lab tests.

​• IGG Food Sensitivity 
​• Organic Acids 

​• Thyroid, Adrenal & Hormone 
​• Hair Tissue Mineral Analysis
​• Omega 3 

Once your results are in, you will receive a complete supplement protocol that is personalized to your lab results. 

We take everything into consideration:

• Diet, lifestyle, and behavior
• Family and medical history
• Trauma & grief
​• Stress management 
• Ancestral / Intergenerational healing
• Physical fitness 
• Addictions and coping mechanisms
• Mindfulness and sovereignty 


Also included:

​•  6 x 1 hour health coaching sessions.
• Unlimited consultations with our MD,   mental health counselor, fitness trainer, and Ayurvedic practitioner.
• Personlied nutritional supplementation 
• Bi-weekly check ins
• Unlimited email support 


Coming Soon


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  • HOME
  • coaching
  • Detox Immersion
  • LABS
  • TESTIMONIALS
  • ABOUT
  • LINKS